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4 Pantry Staples for a Healthy Lifestyle
Here are four healthy pantry staples that are readily available, easy to store, and can make many meals more filling and satisfying.
Best Natural Mood-Booster Recipes
The best natural mood-boosters are simple, inexpensive and easy to incorporate into even the busiest lifestyle.
6 Salads Hearty Enough to be a Meal
With warmer weather on the horizon, it’s the perfect time to elevate your salad game. Embrace hearty grains, grilled veggies or meat, and unique flavors to turn your side salad into the main event. These recipes are packed with whole-food ingredients, making them perfect for a filling lunch or dinner—no side dishes required.
Top 10 Thanksgiving Leftovers Ideas
With these top 10 Thanksgiving leftover ideas, you might even find yourself buying a bigger turkey.
New Ideas for Packing a Healthy Lunch for the Office
Packing the same staples every day can get boring quickly. Introduce a few new flavors or textures to generate new ideas for the old brown bag lunch.
6 More Delicious Soups that Happen to be Vegan
These satisfying soups come together quickly, and taste so good your guests may be surprised that they're compeltely vegan.
Grain Bowls: A Healthy Breakfast, Lunch, or Dinner Meal
When you want a warm and satisfying healthy breakfast, lunch, or dinner, make yourself a grain bowl. Here's how.
Whole Grains: How to Add Them to Your Menu
Here's what some industry insiders had to say about the resurgence of whole grains and how they're incorporating them into their menu.
6 Tasty New Year’s Recipes That Are Loaded With Superfoods
These recipes taste good and are good for you, since they’re packed with ingredients like antioxidant-rich berries and nutrient-dense leafy greens.
Homemade Raw Stuffed Pepper Recipes
Discover how you can adapt a traditionally non-raw recipe into a raw lifestyle.
How to Boost Your Plant-Based Protein Intake
Learn how much plant-based protein you should be getting per day
What to Do With Winter Squash
If you don't know what to do with winter squash, here are a few suggestions to set you on your way.
