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New Restaurant Nutrition Regulations: What You Should Know
Starting in May, your menu may have to list calorie counts. Here's what you should know about these new restaurant nutrition regulations.
Smoothie Day Boosts Spirits and Nutrition for Cancer Patients at Renowned Children’s Hospital
Learn more about Smoothie Day at University Hospitals Rainbow Babies & Children’s Hospital’s programs.
One Family’s Mission to Disrupt the Feeding Tube Nutrition Market One Blended Meal at a Time
Learn how one family uses the Vitamix to inspire the feeding tube community.
Smoothies in Healthcare Settings
Building the perfect smoothie for hospital patients or those living in long-term care facilities isn't a one-size-fits-all process. Besides having different taste preferences, patients or residents also have different dietary needs. Here, we'll consider some of these challenges and guidelnes on how to make smoothies across healthcare settings and for three specific groups: adult hospital patients, seniors living in long-term care facilities or nursing homes, and pediatric patients.
5 Simple Healthy Foods You Shouldn't Ignore
Here are five simple healthy foods that are not only good sources of important nutrients, but can also be conveniently incorporated into daily meals.
Foods with Trans Fat: What You Should Know
You may have heard that trans fats are particularly bad for you, but to what extent? Here's what you should know about foods with trans fat.
How to Make the Most of the Fall Harvest
Here are some tips on which fruits and vegetables are part of the fall harvest, and how to embrace their nutritional benefits.
Flaxseed Benefits: What's the Fuss?
Here's what you should know about flaxseed benefits and how to incorporate it into your diet.
Raw Soups in Your Vitamix Machine
Get huge flavor and nutrition in one delicious bowl.
Vegetable Smoothies
From garden-grown to local farmer’s markets, choose the best seasonal veggies for your smoothies.
3 Healthy Egg Substitutes You Should Try
Are you losing on nutrition when you use egg substitutes? Here are three nutrient-rich egg substitutes and how to use them when cooking.
Home-Cooked Meal Ideas and Tips
Here are some tips and home-cooked meal ideas that can easily be made, tossed in the freezer, and enjoyed later.
