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Juicing vs. Blending: Everything You Need to Know
If you're not sure about the merits of juicing vs. blending, here's everything you need to know.
Different Types of Sugar: What You Should Know
Vitamix - Blending Machines for the Home and Business
How to Make Homemade Juice in a Blender
Learn how to make homemade juice in your Vitamix with the tips and blender juice recipes.
Foods That Naturally Boost Metabolism
Foods that naturally boost metabolism help you burn more calories daily
5 Simple Healthy Foods You Shouldn't Ignore
Here are five simple healthy foods that are not only good sources of important nutrients, but can also be conveniently incorporated into daily meals.
Adding Flax Seed vs. Chia to Your Recipes
Loaded with healthy fats, fiber and essential minerals, flax and chia seeds are must-haves in a healthy diet
The Main Event: 6 Veggie Entrees You’ll Love
Try these 6 veggie-rich recipes for a satisfying main dish that won’t weigh you down.
Sweet and Healthy Apple Recipes for Fall
Learn why certain foods are commonly used in juice cleanses.
Top 10 Kale Recipes
Antioxidants, fiber, calcium, low caloric content, and excellent flavor are just some of the jewels in kale’s crown.
Whole-Food Tips: Hidden Nutrients You Might Be Throwing Away
Vitamix - Blending Machines for the Home and Business
Flaxseed Benefits: What's the Fuss?
Here's what you should know about flaxseed benefits and how to incorporate it into your diet.
