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Restore Smoothie

These smoothie ingredients give you the nutrients, vitamins, and minerals you need to support overall health and well-being. Light and fresh, this restorative beverage is great motivation for any wellness routine.
Restore Smoothie

Submitted By:

Dietary Interests: Gluten-Free , Heart Friendly , Low Sodium , Mediterranean , Nutritarian , Paleo , Vegan , Vegetarian

Yield:

3 servings

Total Time:

11 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings

Total Time:

11 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 1 ½ cups (360 ml) water
  • 1 (135 g) granny smith apple, halved, seeded
  • 2 cups (50 g) baby spinach
  • 2 cups (35 g) kale
  • 1 celery stalk
  • 1 piece (8 g) fresh ginger root, unpeeled, washed
  • 5 cilantro stalks
  • 1 slice lime, 1 1/4", with rind
  • 2 cups (275 g) frozen pineapple chunks

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • If a thinner juice consistency is desired, simply use fresh pineapple instead of frozen.

Ingredients

  • 1 ½ cups (360 ml) water
  • 1 (135 g) granny smith apple, halved, seeded
  • 2 cups (50 g) baby spinach
  • 2 cups (35 g) kale
  • 1 celery stalk
  • 1 piece (8 g) fresh ginger root, unpeeled, washed
  • 5 cilantro stalks
  • 1 slice lime, 1 1/4", with rind
  • 2 cups (275 g) frozen pineapple chunks

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • If a thinner juice consistency is desired, simply use fresh pineapple instead of frozen.

Ingredients

  • 1 ½ cups (360 ml) water
  • 1 (135 g) granny smith apple, halved, seeded
  • 2 cups (50 g) baby spinach
  • 2 cups (35 g) kale
  • 1 celery stalk
  • 1 piece (8 g) fresh ginger root, unpeeled, washed
  • 5 cilantro stalks
  • 1 slice lime, 1 1/4", with rind
  • 2 cups (275 g) frozen pineapple chunks

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • If a thinner juice consistency is desired, simply use fresh pineapple instead of frozen.