Restore Smoothie
These smoothie ingredients give you the nutrients, vitamins, and minerals you need to support overall health and well-being. Light and fresh, this restorative beverage is great motivation for any wellness routine.
Ingredients
-
1 ½
cups
(360 ml)
water
-
1
(135 g)
granny smith apple, halved, seeded
-
2
cups
(50 g)
baby spinach
-
2
cups
(35 g)
kale
-
1
celery stalk
-
1
piece
(8 g)
fresh ginger root, unpeeled, washed
-
5
cilantro stalks
-
1
slice
lime, 1 1/4", with rind
-
2
cups
(275 g)
frozen pineapple chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Chef's Notes
- If a thinner juice consistency is desired, simply use fresh pineapple instead of frozen.
Ingredients
-
1 ½
cups
(360 ml)
water
-
1
(135 g)
granny smith apple, halved, seeded
-
2
cups
(50 g)
baby spinach
-
2
cups
(35 g)
kale
-
1
celery stalk
-
1
piece
(8 g)
fresh ginger root, unpeeled, washed
-
5
cilantro stalks
-
1
slice
lime, 1 1/4", with rind
-
2
cups
(275 g)
frozen pineapple chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Chef's Notes
- If a thinner juice consistency is desired, simply use fresh pineapple instead of frozen.
Ingredients
-
1 ½
cups
(360 ml)
water
-
1
(135 g)
granny smith apple, halved, seeded
-
2
cups
(50 g)
baby spinach
-
2
cups
(35 g)
kale
-
1
celery stalk
-
1
piece
(8 g)
fresh ginger root, unpeeled, washed
-
5
cilantro stalks
-
1
slice
lime, 1 1/4", with rind
-
2
cups
(275 g)
frozen pineapple chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Chef's Notes
- If a thinner juice consistency is desired, simply use fresh pineapple instead of frozen.