Potato Jalapeño Soup
This hearty potato soup is packed with flavor and fiber, and can be adjusted to suit your taste.

Ingredients
- 2 small (250 g) yellow onion, peeled, cut into large chunks
- 3 garlic cloves, peeled
- 1 medium (60 g) carrot, ends trimmed, cut into large chunks
- 6 (85 g) jalapeños [or green bell pepper], halved, seeded if desired
- 1 medium (200 g) russet potato, cut into 2" chunks
- 2 Tablespoons (30 ml) extra virgin olive oil, optional
- ½ teaspoon kosher salt, optional
- ¼ teaspoon ground black pepper
- ½ cup (120 ml) cashew milk [or milk of choice]
- 2 cups (480 ml) vegetable stock
Directions
- Preheat oven to 400°F.
- Place onions, garlic, jalapeños, carrot and potato into a large mixing bowl and drizzle with oil. Mix to coat well and pour onto a parchment-lined sheet tray.
- Roast in preheated oven for 25 to 30 minutes or until all vegetables are fork tender. Remove and let cool for 10 minutes.
- Add roasted vegetables, seasonings, milk and vegetable stock to the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.