Peach Rum Frozen Yogurt
This frozen yogurt base offers a low-fat alternative to ice cream, and the peaches add such lively flavor, color, and texture. The rum is optional, but makes this a perfect dessert for entertaining!
Ingredients
-
1 ½
cups
(360 ml)
plain dairy free yogurt [or low fat vanilla yogurt]
-
1 ½
pound
(680 g)
frozen peach slices
-
8
dates [or honey to taste], pitted
-
1
Tablespoon
ground cinnamon
-
1
ounce
(30 ml)
dark rum, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Ingredients
-
1
cup
(240 ml)
plain dairy free yogurt [or low fat vanilla yogurt]
-
1
pound
(454 g)
frozen peach slices
-
6
dates [or honey to taste], pitted
-
¾
Tablespoon
ground cinnamon
-
¾
ounce
dark rum, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Ingredients
-
1
cup
(240 ml)
plain dairy free yogurt [or low fat vanilla yogurt]
-
1
pound
(454 g)
frozen peach slices
-
6
dates [or honey to taste], pitted
-
¾
Tablespoon
ground cinnamon
-
¾
ounce
dark rum, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Ingredients
-
¾
cup
(180 ml)
plain dairy free yogurt [or low fat vanilla yogurt]
-
¾
pound
(440 g)
frozen peach slices
-
3
dates [or honey to taste], pitted
-
½
Tablespoon
ground cinnamon
-
½
ounce
(15 ml)
dark rum, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
