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Oat Flour

Oat flour is an amazing flour alternative for many of your favorite items.

Submitted By:

Dietary Interests: Gluten-Free , High Fiber , High Protein , Low Sodium , Vegan , Vegetarian

Yield:

3.5 servings (360 g)

Total Time:

5 Minutes 30 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

1 serving (100 g)

Total Time:

5 Minutes 30 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

1 serving (100 g)

Total Time:

5 Minutes 30 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3.5 servings (360 g)

Total Time:

5 Minutes 30 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 4 cups (360 g) rolled oats

Directions

  1. Place oats into the Vitamix container and secure the lid. 
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 25 to 30 seconds or until desired consistency. Store in an airtight container until ready to use.

Ingredients

  • 1 cup (100 g) rolled oats

Directions

  1. Place oats into the Vitamix container and secure the lid. 
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 25 to 30 seconds or until desired consistency. Store in an airtight container until ready to use.

Ingredients

  • 1 cup (100 g) rolled oats

Directions

  1. Place oats into the Vitamix container and secure the lid. 
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 25 to 30 seconds or until desired consistency. Store in an airtight container until ready to use.

Ingredients

  • 4 cups (360 g) rolled oats

Directions

  1. Place oats into the Vitamix container and secure the lid. 
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 25 to 30 seconds or until desired consistency. Store in an airtight container until ready to use.