Oat and Avocado Face Mask
This simple face mask nourishes your skin with natural ingredients.

Ingredients
- 2 medium (270 g) avocado, peeled and pitted
- ½ cup (120 ml) honey, raw honey preferred
- ½ cup (120 g) rolled oats
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds, using the tamper to push ingredients toward the blades.
- Scrape the ingredients into an airtight bowl, cover, and refrigerate. Using about 1/4 cup per mask, gently spread the mixture onto your face, being careful around the eyes, nose, mouth, and ears. Let the face mask sit on skin for fifteen to twenty minutes. Rinse and moisturize.
Chef's Notes
This easy-to-make face mask is very user friendly (and edible). The recipe would also work well as a smoothie bowl, topped with fresh berries, shaved coconut and/or granola.