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Mint Milkshake

Enjoy our seasonal minty shake for a healthy (and sweet) treat.
MintMilkshake.png

Submitted By:

Dietary Interests: Low Sodium , Vegan , Vegetarian

Yield:

4 servings (1.4 l)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

4 servings (1.4 l)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (720 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (720 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 3 ½ cups (840 ml) vanilla oat milk [or milk of choice]
  • 2 cups (50 g) baby spinach, loosely packed
  • 30 (10 g) fresh mint leaves
  • 3 (360 g) frozen bananas
  • 1 ½ cups (200 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • Any milk or milk alternative may be used in this recipe, but we prefer vanilla oat milk for a light, sweet & creamy beverage.

Ingredients

  • 3 ½ cups (840 ml) vanilla oat milk [or milk of choice]
  • 2 cups (50 g) baby spinach, loosely packed
  • 30 (10 g) fresh mint leaves
  • 3 (360 g) frozen bananas
  • 1 ½ cups (200 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • Any milk or milk alternative may be used in this recipe, but we prefer vanilla oat milk for a light, sweet & creamy beverage.

Ingredients

  • 1 ¾ cups (420 ml) vanilla oat milk [or milk of choice]
  • 1 cup (25 g) baby spinach, loosely packed
  • 15 (5 g) fresh mint leaves
  • 1 ½ (210 g) frozen banana
  • 1 ⅓ cups (180 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • Any milk or milk alternative may be used in this recipe, but we prefer vanilla oat milk for a light, sweet & creamy beverage.

Ingredients

  • 1 3/4 cups (420 ml) vanilla oat milk, or milk of choice
  • 1 cup (25 g) baby spinach, loosely packed
  • 15 each (5 g) fresh mint leaves
  • 1 1/2 cups (210 g) sliced frozen banana
  • 1 1/3 cups (180 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds or until desired consistency is reached. Serve immediately.

Chef's Notes

Any milk or milk alternative may be used in this recipe, but we prefer a vanilla oat milk for a light, sweet & creamy beverage.

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