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Chicken, Broccoli, and Brown Rice Baby Food
As you cook a healthy dinner of chicken, broccoli, and brown rice for yourself, simply blend some up with milk as a treat for your child. Easy and delicious!

Submitted By: Vitamix
Dietary Interests: Gluten-Free , Low Sodium
Yield:
Total Time:
10 Minutes 45 Seconds
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
10 Minutes 45 Seconds
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
10 Minutes 45 Seconds
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Ingredients
- 2 cups (225 g) broccoli florets, steamed, cooled
- 1 cup (150 g) boneless skinless chicken breast, cooked, diced, cooled
- 1 cup (150 g) cooked brown rice, cooled
- 1 ½ cups (360 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
- .
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Ingredients
- 1 cup (150 g) broccoli florets, steamed, cooled
- ½ cup (90 g) boneless skinless chicken breast, cooked, diced, cooled
- ½ cup (90 g) cooked brown rice, cooled
- 6 fl.oz (180 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Ingredients
- 1 cup (150 g) broccoli florets, steamed, cooled
- ½ cup (90 g) boneless skinless chicken breast, cooked, diced, cooled
- ½ cup (90 g) cooked brown rice, cooled
- 6 fl.oz (180 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Ingredients
- ½ cup (75 g) broccoli florets, steamed, cooled
- ¼ cup (45 g) boneless skinless chicken breast, cooked, diced, cooled
- ¼ cup (45 g) cooked brown rice, cooled
- 6 Tablespoons (90 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Ingredients
- ½ cup (75 g) broccoli florets, steamed, cooled
- ¼ cup (45 g) boneless skinless chicken breast, cooked, diced, cooled
- ¼ cup (45 g) cooked brown rice, cooled
- 6 Tablespoons (90 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Nutrition Information
Serving Size | 1 serving (32 g) |
Amount Per Servings | |
Calories | 30 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | 5 mg |
Sodium | 10 mg |
Total Carbohydrate | 3 g |
Dietary Fiber | 0 g |
Sugars | 1 g |
Protein | 2 g |
Serving Size | 1 serving (32 g) |
Amount Per Servings | |
Calories | 30 |
Total Fat | 0 g |
Cholesterol | 5 mg |
Sodium | 10 mg |
Total Carbohydrate | 3 g |
Dietary Fiber | 0 g |
Sugars | 1 g |
Protein | 2 g |
Serving Size | 1 serving (32 g) |
Amount Per Servings | |
Calories | 30 |
Total Fat | 0 g |
Cholesterol | 5 mg |
Sodium | 10 mg |
Total Carbohydrate | 3 g |
Dietary Fiber | 0 g |
Sugars | 1 g |
Protein | 2 g |
Serving Size | 1 serving (32 g) |
Amount Per Servings | |
Calories | 30 |
Total Fat | 1 g |
Cholesterol | 5 mg |
Sodium | 10 mg |
Total Carbohydrate | 3 g |
Dietary Fiber | 0 g |
Sugars | 1 g |
Protein | 2 g |
Serving Size | 1 serving (32 g) |
Amount Per Servings | |
Calories | 30 |
Total Fat | 1 g |
Cholesterol | 5 mg |
Sodium | 10 mg |
Total Carbohydrate | 3 g |
Dietary Fiber | 0 g |
Sugars | 1 g |
Protein | 2 g |