Cauliflower Baby Food

Your baby will love the texture and flavor - and you'll love all the nutrients it provides.

Ingredients

  • ¾ cup (110 g) cauliflower [or florets], steamed
  • 2 Tablespoons (30 ml) breast milk or your choice of alternative milk product

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
  2. Start the blender on its lowest speed, then increase to its highest speed. Blend for 1 minute.

Chef's Notes

  • If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.

Ingredients

  • ¾ cup (110 g) cauliflower [or florets], steamed
  • 2 Tablespoons (30 ml) breast milk or your choice of alternative milk product

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
  2. Start the blender on its lowest speed, then increase to its highest speed. Blend for 1 minute.

Chef's Notes

  • If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.