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Broccoli Baby Food
This is a perfect way to start sharing the many wholesome and nutritional benefits of broccoli with your child.
Submitted By: Vitamix
Dietary Interests: Gluten-Free , Low Sodium , Vegetarian
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Ingredients
- 3 cups (440 g) broccoli florets, steamed, cooled
- 1 cup (240 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
Chef's Notes
If your machine has programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Ingredients
- 3 cups (440 g) broccoli florets, steamed, cooled
- 1 cup (240 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
Chef's Notes
If your machine has programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Ingredients
- 3 cups (440 g) broccoli florets, steamed, cooled
- 1 cup (240 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
Chef's Notes
If your machine has programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Ingredients
- ¾ cup (110 g) broccoli florets, steamed, cooled
- ¼ cup (60 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
Chef's Notes
If your machine has programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Ingredients
- ¼ cup (60 ml) breast milk or your choice of alternative milk product
- ¾ cup (110 g) broccoli florets, steamed, cooled
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
Chef's Notes
If your machine has programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Nutrition Information
| Serving Size | 1 serving (29 g) |
| Amount Per Servings | |
| Calories | 15 |
| Sodium | 10 mg |
| Total Carbohydrate | 2 g |
| Dietary Fiber | 1 g |
| Sugars | 1 g |
| Protein | 1 g |
| Serving Size | 1 serving (29 g) |
| Amount Per Servings | |
| Calories | 15 |
| Sodium | 10 mg |
| Total Carbohydrate | 2 g |
| Dietary Fiber | 1 g |
| Sugars | 1 g |
| Protein | 1 g |
| Serving Size | 1 serving (29 g) |
| Amount Per Servings | |
| Calories | 15 |
| Sodium | 10 mg |
| Total Carbohydrate | 2 g |
| Dietary Fiber | 1 g |
| Sugars | 1 g |
| Protein | 1 g |
| Serving Size | 1 serving (29 g) |
| Amount Per Servings | |
| Calories | 15 |
| Sodium | 10 mg |
| Total Carbohydrate | 2 g |
| Dietary Fiber | 1 g |
| Sugars | 1 g |
| Protein | 1 g |
| Serving Size | 1 serving (29 g) |
| Amount Per Servings | |
| Calories | 15 |
| Sodium | 10 mg |
| Total Carbohydrate | 2 g |
| Dietary Fiber | 1 g |
| Sugars | 1 g |
| Protein | 1 g |
