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Avocado Baby Food
Just like bananas, slowing adding small pieces of ripe avocado to this recipe over time is a great way to develop your child’s chewing power.

Submitted By: Vitamix
Dietary Interests: Gluten-Free , Low Sodium , Vegetarian
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes1
Print:
Difficulty:
Simple
Save To:
Ingredients
- 66 small (560 g) avocados, peeled, pitted
- 1½ cup (360 ml) breast milk, or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 1 minute.
Chef's Notes
Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Ingredients
- 66 small (560 g) avocados, peeled, pitted
- 1½ cup (360 ml) breast milk, or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 1 minute.
Chef's Notes
Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Ingredients
- 66 small (560 g) avocados, peeled, pitted
- 1½ cup (360 ml) breast milk, or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 1 minute.
Chef's Notes
Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Ingredients
- 1 cup (140 g) avocado, peeled, pitted, and diced
- 3 oz (90 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 1 minute.
Chef's Notes
Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Ingredients
- 1 cup (140 g) avocado, peeled, pitted, and diced
- 3 oz (90 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 1 minute.
Chef's Notes
Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Nutrition Information
Serving Size | 1 serving (15 g) |
Amount Per Servings | |
Calories | 20 |
Total Fat | 2 g |
Total Carbohydrate | 1 g |
Dietary Fiber | 1 g |
Serving Size | 1 serving (15 g) |
Amount Per Servings | |
Calories | 20 |
Total Fat | 2 g |
Total Carbohydrate | 1 g |
Dietary Fiber | 1 g |
Serving Size | 1 serving (15 g) |
Amount Per Servings | |
Calories | 20 |
Total Fat | 2 g |
Total Carbohydrate | 1 g |
Dietary Fiber | 1 g |
Serving Size | 1 serving (15 g) |
Amount Per Servings | |
Calories | 20 |
Total Fat | 2 g |
Total Carbohydrate | 1 g |
Dietary Fiber | 1 g |
Serving Size | 1 serving (15 g) |
Amount Per Servings | |
Calories | 20 |
Total Fat | 2 g |
Total Carbohydrate | 1 g |
Dietary Fiber | 1 g |