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Running Recovery Tips and Foods to Try
There are certain foods and drinks you can consume to aid your running recovery. Here's what you need to know.
Mother's Day Gifts for the Active Mom
Consider skipping the card this year and buy Mother’s Day gifts for the active mom that encourage her healthy habits instead.
How to Break Through a Workout Plateau: 5 Tips to Help You Succeed
Have you hit a workout plateau? Here are five reasons why you may have dipped into a workout plateau and what to do instead.
Top Tips to Care for Your Vitamix
We’re sharing our top tips for cleaning your Vitamix blender and keeping it running smoothly.
Holiday Marketing Tips for Your Restaurant
You can attract more customers, as well as boost sales and profits by using these holiday marketing ideas.
Terminating an Employee: When Is It Time?
Terminating an employee is hard, but sometimes it's necessary to keep your restaurant running smoothly. Here are some tips to help guide you.
Bonding Around the Vitamix
Vitamix - Blending Machines for the Home and Business
Natasha David of You & Me Cocktails | New York
Natasha David’s creative ambitions and globe-trotting experience led her from Germany to New York. From starting in a pub and bartending through college, to teaching classes and running You & Me Cocktails, see how Natasha continues to put her creativity to the test.
When Is the Best Time to Work Out?
A lot of factors, including how intensely your exercise session will be, can help you decide when the best time to work out is. Here are some tips.
How to Become a Morning Person: 6 Simple Hacks
Learning how to become a morning person can be tricky. Start by incorporating these six tips into your daily routine.
Minimum Wage: Basics You Should Know
Minimum wage laws require that you pay your employees a certain amount. Here are the basics you should know.
Organic Pastry: How a Portland Chef Does All-Natural Cake Decorating
Anna Henricks of Sweetheart Bakery in Portland, Oregon brings her own sweet twist to the pastry scene—using natural ingredients, edible flowers, and no fondants or artificial dyes.
