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Best Low-Calorie Mother's Day Brunch Cocktails
Skip the mixes this year and choose the best low-calories Mother’s Day brunch cocktails.
6 Low-Calorie Vitamix Snacks
Low-calorie snacks are a great way to sustain you until your next meal, and they give you the chance to enjoy a serving of fruits and vegetables, too. Many of these snacks travel well, so you can easily eat healthy while on the go.
New Restaurant Nutrition Regulations: What You Should Know
Starting in May, your menu may have to list calorie counts. Here's what you should know about these new restaurant nutrition regulations.
Top 5 Things You Can Make at Home vs. Buying at the Store
Ideally, it would be nice to make most foods from scratch. You can avoid unnecessary additives and preservatives while keeping grocery costs down.
Top 6 Power Food Recipes
Your taste buds and your heart will thank you for these delicious recipes.
Healthier Alternatives to your Favorite Treats
Discover healthy swaps for the frozen, sweet, and crunchy snacks
Different Types of Sugar: What You Should Know
Vitamix - Blending Machines for the Home and Business
How to Use Applesauce as a Sugar Substitute
Simple substitutions, such as learning how to use applesauce as a sugar substitute in your favorite recipes, can make maintaining a healthy lifestyle easy.
Immune-Boosting Smoothies: Recipes and Blending Tips
Boost your immunity with delicious smoothie recipes and expert blending tips.
Creating a Unique Smoothie in a Crowded Space, Part 2: Trends
When it comes to smoothies, don’t be afraid to test your ideas before going all in. Read why and how to test out your new approaches and customers’ receptiveness to them.
The Best Seasonal Foods to Eat This Winter
This winter, try to purchase seasonal foods that will help keep your body strong and satisfied. Here are some fruits and vegetables to reach for.
Tips for Boosting Protein in Your Smoothie Recipes
Smoothies are a great way to ensure that your body gets a healthy variety of fruits and vegetables, and the Vitamix makes them so easy. You can enhance your smoothie with a protein boost at breakfast, after a workout, or as a midafternoon snack.
