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4 Benefits of Breakfast
Everybody says it's the most important meal of the day—but what are the real benefits of breakfast? Here are four benefits to keep in mind.
6 Healthy Breakfast Recipes That’ll Satisfy Your Sweet Tooth
Whether you’re grabbing something on your way out the door or sitting down to a meal that lasts so long it’s brunch, breakfast fuels your morning and keeps you energized throughout the day. If you’ve got a sweet tooth, any one of these delicious recipes will hit the spot, or, if you have time, serve all six and have a healthy breakfast buffet with friends.
How to Fit More Veggies into Your Breakfast
Start the day off right with a delicious, veggie-filled breakfast! From smoothies to pancakes, our favorite whole-food recipes are packed with healthy goodness.
How Important is Breakfast, Really?
Many believe the first meal of the day is the most important - but what does the science say?
Parents Propel Healthy School Breakfast Initiative with Help of Vitamix Machines
Palermo public schools use Vitamix machines to help achieve versatile and healthy breakfast options.
Grain Bowls: A Healthy Breakfast, Lunch, or Dinner Meal
When you want a warm and satisfying healthy breakfast, lunch, or dinner, make yourself a grain bowl. Here's how.
What's for Breakfast?
Chef Seamus Mullen shares his favorite breakfast dishes
How to Freeze Single Serving Smoothies
Freeze individual smoothie servings for a quick and healthy breakfast on the go.
Build Your Own Brunch Menu
Mix and match recipes to put together a tasty and memorable holiday brunch.
5 Creative Ideas for Food Prep with Your Kids
Children love to help, especially in the kitchen, and a child who helps you prepare a dish is much more likely to try it. Make an adventure out of trying new foods, and enjoy these ideas that will take your young chef from breakfast to bedtime.
Smoothies vs. Juicing: What’s the Difference?
Learn the difference between juicing and smoothies, and how you can do both with a Vitamix blender.
