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What Are Antioxidants? What You Should Know
So what are antioxidants? Here's how they work and whether they really live up to all the healthy hype that's out there.
5 Healthy, Quick Snacks for Kids You Can Make in 5 Minutes or Less
Quick snacks for kids don't have to be sugary, overly processed, or devoid of nutrition. Here are five healthy ideas to try.
Grain Bowls: A Healthy Breakfast, Lunch, or Dinner Meal
When you want a warm and satisfying healthy breakfast, lunch, or dinner, make yourself a grain bowl. Here's how.
How Chef Brooke Williamson Balances Work, Family, and Food
Brooke Williamson is at the top of her game, but she's still making time for family dinners and weekend hangouts on the beach. Here's how she does it.
Thanksgiving Leftovers: How to Store and Eat Them
Here's how to keep Thanksgiving leftovers fresh, plus a few surprisingly delicious ways to make the most of them.
5 Surprising Benefits of Seltzer Water
There are more benefits of seltzer water than you may think. Here are five reasons to add this bubbly drink to your shopping list.
5 Easy Green Beauty Trends to Try
Green living and green beauty go hand in hand. If you're not sure where to begin, start small by giving these cool trends a try.
