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Sweet Potato Breakfast Bowl

For a sweet morning breakfast bowl in the fall and winter, try using an uncommon ingredient for extra flavor and nutrients—sweet potato!
SweetPotatoBreakfastbowl_470x449.jpg

Submitted By:

Dietary Interests: Gluten-Free , Heart Friendly , Low Sodium , Mediterranean , Vegan , Vegetarian

Allergens: Gluten , Nuts

Yield:

7 servings (685 g)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • ½ cup (120 ml) oat milk
  • ¼ cup (60 ml) vanilla almond yogurt
  • ½ cup (75 g) cooked sweet potato
  • ¼ cup (35 g) cashews
  • 1 Tablespoon chia seed
  • 1 Tablespoon hemp seeds
  • 2 ½ cups (375 g) frozen banana

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • Chopped cashews, homemade granola, fresh or dried fruit, hemp seeds, and chia seeds all make great toppings.Loaded with fiber, antioxidants, and minerals— make sure to leave the sweet potato skins on. Don't worry the Vitamix will handle it!