Strawberry Coconut Agua Fresca

Submitted by:

Dietary Interest:: raw foods, gluten-free, high fiber, low cholesterol, low fat, low sodium, vegan, vegetarian

Yield:

3 c (720 ml)

Total Time:

6 Minutes

Print:

8.5x11

Difficulty:

Intermediate

Save to:

Recipe Book

Ingredients

  • 3 cups (450 g) frozen unsweetened strawberries
  • 2 cups (480 ml) coconut water
  • 1 lime, peeled
  • 2 Tablespoons (30 ml) agave nectar
  • 2 cups (480 ml) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 1 minute or until desired consistency is reached.
  5. Pass through a strainer or filtration bag.

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Nutritional Facts

Servings Size 1 cup (240 ml)

Amount Per Serving

 
Calories 154
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 25 mg
Total Carbohydrate 43 g
Dietary Fiber 5 g
Sugars 28 g
Protein 1 g