Carrot, Orange, and Apple Juice

Submitted by:

Dietary Interest:: vegetarian, gluten-free, low cholesterol, low fat, low sodium, no added sugar, raw foods, vegan

Carrot, Orange, and Apple Juice

Yield:

3 c (720 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Easy

Save to:

Recipe Book

Ingredients

  • 1/2 cup (120 ml) cold water
  • 1 orange, including white part of peel, quartered
  • 1/2 apple, seeded, halved
  • 1/2 inch (1.3 cm) slice of pineapple, core included
  • 1 medium carrot, halved or about 1/3 cup chopped
  • 1 cup (240 ml) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 1 minute or until smooth. Serve immediately.

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Nutritional Facts

Servings Size 1 cup (240 ml)

Amount Per Serving

 
Calories 161
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 31 mg
Total Carbohydrate 17 g
Dietary Fiber 3 g
Sugars 30 g
Protein 1 g